How To Identify 4 Acne Causes Before It Gets Out of Control

Without question, acne adds challenges to your life. Acne causes are as diverse as the acne sufferes themselves and is the most common skin disorder with no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.

How Acne Becomes A Problem?

Acne flares up when overactive oil glands trap dirt, grime and bacteria into your pores and thus clog them up. If this results, clogged pores develop into blackheads, pimples, whiteheads, cysts or lesions.With the many looks and appearances in acne, there are at least 4 acnes causes that can be identified. They are:

Heredity

Because of ones heredity one is unable to change or alter these characteristics. Listening to your dermatologists recommendations, will be able to manage and eventually control your acne problem. Although you will have to make adjustments to adapt your existing condition you can still live a healthy normal life.

Impact of Hormonal Changes

Using birth control pills to regulate homone levels is a common treatment with women. In teenagers or young adults, excluding certain foods such as white flour and sugar can help lower insulin levels and in turn affect hormones.

Diet Changes Can Have Positive Affects

If you change your diet by avoiding caffeine, processed foods, carbonated beverages, pasta and fatty foods and start drinking plenty of fresh water, eat fresh fruit, fresh vegetables and unprocessed foods, you can dramatically impact your skin. This is how you control your acne problems.

Stress Control Can Affect Your Acne Condition

If you control your stress you will be able to manage the results of your acne. Instead of letting your boss, work, relationships, time commitments or health worries cause you to build up your stress, you will gain incredible results by trying relaxation techniques and exercise to manage your stress. By practicing yoga, exercising regularly, learning hypnotherapy and visualization, you will reduce stress and acne outbreaks.

Acne Treatments

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Then it is recommended to try professional help.Your doctor can recommend topical or oral forms of medications. Antibiotics or retinoids also offer the most successful treatments for acne. For reducing or slowing down acne, cosmetic treatments such as facials, dermabraion or laser treatments can be effective.

Over Time Will Acne Change?

Things do change over time and so can your acne. If you are an adult now and you've noticed that your current  treatment isn't working, it is best to see your dermatologist to help you find a different treatment now that you are older. Even though there is no acne cure, you must not stop your treatments but keep up to date for new treatments.

A Fast Temporary Solution

As a last resort, Accutane can be prescribed. Sometimes called a quasi-cure for acne, Accutane medication does possess life threatening side effects. Historically there are excellent results with over 60% success. Birth defects or severe depression are some of the potential side effects. Now that you know, you could talk to your doctor about becoming eligible for this disputable medicine.

Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The key is to get educated about acne. Learn what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure.

Long time acne suffers can attest that frequent acne break outs affect your life and can pull your self esteem down.